Chinese Food
Fish flavored Pleurotus eryngii
(85686 views)
Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Shred the apricot, abalone, carrot, pepper, agaric, onion, ginger and garlic.
Step3:Take a clean small bowl. Then put some starch, half spoon salt, half spoon chicken essence, 2 spoon soy sauce, 3 spoon sugar and 4 spoon vinegar in turn. Then pour some water into the bowl and mix it into the bowl juice for use.
Step4:Pour some oil into the pot. Heat the oil and put in 1 spoon Pixian bean paste and 1 spoon chopped chili to stir fry the red oil.
Step5:Put the onion, ginger and garlic into the pot and stir fry them to give the fragrance.
Step6:Put the mushrooms and carrot shreds in the pot and stir fry for 1 minute.
Step7:Put the fungus in the pot and stir fry for 1 minute.
Step8:Put the shredded pepper in the pot and stir fry for 30 seconds.
Step9:Pour the juice into the pot. Bring to a boil, turn over and mix well, then dish.
Step10:Finished product drawin
Cooking tips:When you are cooking this dish, you can add wechat leyou517 if you have any questions. I will answer carefully one by one. There are skills in making delicious dishes.
