Eat this meal and then lose weight

yellow croaker:2 white pepper:1 spoon fresh pepper:4 garlic:4-flap oil:3 scoops liquor:1 tablespoon beer:330ml cooking wine:1 spoon veteran:1 spoon ginger:8 delicious:1 spoon sesame oil:1 spoon pepper:1 spoon Pixian bean paste:1 spoon sugar:1 spoon raw:1 spoon https://cp1.douguo.com/upload/caiku/0/5/d/yuan_059a0f8e542ae9edb7d145664b29d98d.jpg

Eat this meal and then lose weight

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Eat this meal and then lose weight

Today, when I went back to my mother's house, I smelled the smell coming from the kitchen when I arrived downstairs. My mother prepared delicious food for me. Every time I called, my mother would warm up and say when I would come back and make you a delicious tonic. There are two fat yellow croaker in the kitchen basin. It reminds people of the fragrance when they eat it. My mother will make me a braised yellow croaker with beer bean sauce. Don't put any water in it. Make it all out of wine. It's mouth watering Where can I play computer comfortably? Soon the smell of fish came from the kitchen to my nose. Fragrant faint ~ suddenly I feel my stomach starts to coo. The fish on the plate is full of color, fragrance and taste. I'm not here to taste it. Every time I eat the stewed yellow croaker with bean sauce made by my mother. A bowl of rice has a strong taste. I said to myself in silence, lose weight after this meal ~ I ate half of the fish in a whirlwind. Mother smiled and said to me, eat slowly. Be careful of stabbing.. Mom, don't you know I am

Cooking Steps

  1. Step1:Yellow croaker with soy sauce is easy to taste. Rinse the yellow croaker with clear water. Scrape off the small scales. Remove the black membrane and viscera inside the abdomen and rinse them. Sprinkle the white pepper on the yellow croaker; use a tablespoon of Erguotou to smear on both sides of the fish. Then give the yellow croaker massage has the function of deodorization. Marinate for ten to twenty minutes.

  2. Step2:Marinated yellow croaker drained. Heat the pot with ginger and rub the bottom. It doesn't stick to fish when it's fried. Use kitchen paper to absorb water from yellow croaker. Put the pan on the induction cooker and pour in new oil; fry the yellow croaker in the pan. It's better to fry fish with medium fire, so that the fish won't burn or break. As the oil temperature rises slowly, shake the wok gently to avoid the yellow croaker sticking to the bottom of the wok. Add ginger and stir fry.

  3. Step3:Add the fresh pepper. Put in a bowl of red and green peppers.

  4. Step4:Cook 1 scoop of soy sauce into the pot and color the yellow croaker.

  5. Step5:Add 1 tablespoon of soy sauce.

  6. Step6:Cooking yellow croaker cooking wine is indispensable. Add 2 spoons of cooking wine to avoid the smell of yellow croaker.

  7. Step7:Add 1 tablespoon of delicious food to add freshness to the soup.

  8. Step8:Pixian bean paste is chopped first. Add 2 spoons to the yellow croaker. Bean paste itself has a salty taste. There is no salt and no monosodium glutamate in this dish. Bean paste is the best way to remove the fishy smell of frozen yellow croaker. The sauce is delicious. Yellow croaker is a kind of sea fish. Because of its own fishy smell, it is a big drawback of yellow croaker. Pixian Douban sauce can solve this problem very well. Moreover, it has a strong flavor and endless aftertaste. It covers up the only defect of yellow croaker and magnifies its tender and fat characteristics.

  9. Step9:Add 1 tablespoon of vinegar and remove the smell. 1 tablespoon sugar increases the viscosity of the soup. It's better to hang the juice easily.

  10. Step10:After all the spices are put in place, go to 330 ml of beer that has been aerated.

  11. Step11:Turn to medium low heat, cover and cook for 15 minutes. Cook until the soup begins to thicken. The thick soup begins to thicken. Pour the chopped garlic into the cooked yellow croaker. Garlic powder can avoid the fishy smell of yellow croaker; that is to say, it must be dripped. How can a delicious vegetable like yellow croaker be less than garlic? Sprinkle pepper, shallot and sesame oil into the dish.

Cooking tips:1. Yellow croaker is a kind of sea fish. Because of its own fishy smell, it is a major drawback of yellow croaker. 2. Characteristics of this dish - three kinds of wine are put in. White wine, cooking wine and beer. Excellent solution to the problem of yellow croaker smell. 3. Put a tablespoon of white wine on both sides of the fish. Then give the yellow croaker massage has the function of deodorization. 4. Add 2 spoons of cooking wine to avoid the smell of yellow croaker. 5. Pour 330 ml of beer that has been aerated. It can activate the meat quality of yellow croaker and make it more delicious. If beer is not deflated, it will produce many bubbles. 6. Pixian Douban sauce can cover up the fishy smell, the only disadvantage of yellow croaker, and enlarge the characteristics of fat and tender yellow croaker meat. The flavor of the roasted sauce is rich, with endless aftertaste. There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Eat this meal and then lose weight

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Eat this meal and then lose weight recipes

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