Low calorie protein intake ~

Step1:egg A kind of sugar A kind of Beat up two drops of lemon juic

Step2:Mix whole milk with water to add egg liqui

Step3:Combine the mixing spoon and filter.

Step4:Cover with plastic wrap. Poke holes in the plastic wrap. Steam on cold water in a pot. Heat for 15 minutes

Step5:Heat reference
Cooking tips:There are skills in making delicious dishes.