Chinese Food
Apple bun
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We northerners love pasta, especially all kinds of steamed buns. But my son doesn't like meat stuffed buns at all. But he likes apple buns very much. It's not a problem to eat four at a time. It's hard for me. Anyway, there's an orchard at home. You can eat any apple you want. So I studied this kind of Apple buns with sweet and sour fruit flavor. Kids really eat them I can't stop. Apple has the reputation of wisdom fruit and memory fruit. Eating more apples can improve memory and intelligence. Apple is not only rich in essential nutrients such as sugar, vitamins and minerals, but also rich in zinc. According to research, zinc is a component of many important enzymes in the human body. It is a key element to promote growth and development. Zinc is also an essential element to form nucleic acids and proteins that are closely related to memory. Zinc is also closely related to the production of antibodies and the improvement of human immunity. Therefore, adults and children can have more
Cooking ingredients
Cooking Steps
Step1:Take the yeast in the formula, then slowly pour it into flour and knead it into dough. Cover with wet cloth or preservative film and ferment at room temperature.
Step2:Fermented dough. It's 1.5 to 2 times larger. Poke a hole with your finger. If the hole does not retract or collapse, it will be good.
Step3:. put the dough on the kneading pad to exhaust and knead. Divide it into small dough of uniform size, cover it and keep it fresh for about 10 minutes
Step4:After standing, the dough is rolled out into the middle thick, thin skin around.
Step5:Put the right amount of applesauce in the left hand to hold the foreskin. Lift the corner of the foreskin with the right hand. Knead and move forward until the whole foreskin is closed.
Step6:Keep the wrapped bun still for about 15 minute
Step7:Cold water on the pot. Steam for 15 minutes or so and turn to low heat for 5 minutes or so. Don't rush out of the pot after turning off the heat. Wait for 5 minutes or so before opening the lid.
Step8:Hot and fruity steamed buns can be enjoyed. Please refer to HTTP - / / www.douguo.com/cookbook/1286160.html for details of applesauc
Cooking tips:1. When mixing flour, add water to flour in small amount and many times. The standard of success is basin light, hand light and surface light. 2. Don't put too much applesauce. Otherwise, it's difficult to shape the bun. 3. If you can't eat all the steamed buns, you can freeze them in the refrigerator. The next time you eat them, it's the same as the steamed ones. 4. If it's too troublesome to make jam, you can directly cut and wrap the apple in it. There are skills in making delicious dishes.
