Chinese Food
Braised lamb chops with barbecue flavor
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Mutton chops are also called sheep ribs, that is, the part connecting the ribs and the flesh. They are covered with a layer of film. They are fat and thin. The texture is soft. The nutritional value of lamb chops lies in the rich content of protein, calcium, iron and vitamin C. The content of lamb chops is higher than that of pork and beef. Mutton chops are warm and often eaten in winter. They can not only increase the body's heat and resist the cold, but also nourish yin and tonify the weak, strengthen the muscles and build up the body. It's cold outside now in the north. It's time to eat some warm lamb chops to resist the cold winter. -
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Put a small amount of vegetable oil in the pot. Heat it to 70% heat. Stir fry the lamb chops.
Step3:Stir fry until the lamb chops are discolored. Pour in yellow wine.
Step4:Pour in the barbecue sauce. Continue to stir fry.
Step5:Dip each lamb chop with barbecue sauce.
Step6:Add boiling water to the lamb chops. Boil over high heat.
Step7:Add ginger. Turn the heat down. Cook for 20 minutes.
Step8:Turn to medium heat again. Collect the thick soup.
Cooking tips:1. People with fever, toothache, sore mouth and tongue, fever and other symptoms should eat less. 2. People with high blood pressure, liver disease, acute enteritis or other infectious diseases should eat less. There are skills in making delicious dishes.
