Chinese Food
Fried eggs with bitter melon
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As we all know, balsam pear is a good diet product. But many people can't accept its taste. Later, it was found that bitter melon and egg match. The bitter taste is not so obvious. Try it.
Cooking ingredients
Cooking Steps
Step1:Wash balsam pear.
Step2:Yes. Remove the flesh.
Step3:The eggs are in the bowl. Break them up.
Step4:Slice the balsam pear.
Step5:Put vegetable oil in the iron pot. Heat to 70% heat. Pour in the egg liquid.
Step6:When the egg is not completely set, pour in balsam pear and stir fry.
Step7:Stir fry the bitter melon and stick the eggs on it. Stir fry for 2 minutes. Sprinkle salt and mix well. Out of the pot.
Cooking tips:Don't fry bitter melon for a long time. Master the heat. Choose the bitter melon with darker color. The bitter melon element which is beneficial to lose weight is higher. There are skills in making delicious dishes.
