Chinese Food
Fried yam with bitter melon
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Momordica charantia can clear away heat and relieve summer heat. Chinese yam can nourish kidney and essence. Both of them have medical value. The so-called medicine tonic is better than food tonic.
Cooking ingredients
Cooking Steps
Step1:Stir fried yam with bitter melon - bitter melon, iron stick yam ingredients - red pepper, garlic seasoning - oil, salt, chicken essenc
Step2:Tiebang yam is washed, peeled and soaked in light salt water to prevent oxidatio
Step3:Balsam pear washed, peeled and slice
Step4:Drain the yam in advanc
Step5:Add more frying in the pot until the skin of yam is slightly wrinkled and leached ou
Step6:Bitter melon is also fried for one minute and draine
Step7:Slice garlic with red peppe
Step8:Slice garlic with red peppe
Step9:Add bitter gourd and yam to stir fry quickly
Step10:Stir fry a little chicken essence evenl
Step11:Try Chinese yam. It's a good match
Step12:Deliciou
Step13:Deliciou
Cooking tips:There are skills in making delicious dishes.
