Fried yam with bitter melon

balsam pear:1 yam:100g garlic:2 flaps red pepper:2 oil:moderate amount salt:2g chicken essence:2g https://cp1.douguo.com/upload/caiku/f/b/5/yuan_fbe64da48654074959f92370b985e295.jpeg

Fried yam with bitter melon

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Fried yam with bitter melon

Momordica charantia can clear away heat and relieve summer heat. Chinese yam can nourish kidney and essence. Both of them have medical value. The so-called medicine tonic is better than food tonic.

Cooking Steps

  1. Step1:Stir fried yam with bitter melon - bitter melon, iron stick yam ingredients - red pepper, garlic seasoning - oil, salt, chicken essenc

  2. Step2:Tiebang yam is washed, peeled and soaked in light salt water to prevent oxidatio

  3. Step3:Balsam pear washed, peeled and slice

  4. Step4:Drain the yam in advanc

  5. Step5:Add more frying in the pot until the skin of yam is slightly wrinkled and leached ou

  6. Step6:Bitter melon is also fried for one minute and draine

  7. Step7:Slice garlic with red peppe

  8. Step8:Slice garlic with red peppe

  9. Step9:Add bitter gourd and yam to stir fry quickly

  10. Step10:Stir fry a little chicken essence evenl

  11. Step11:Try Chinese yam. It's a good match

  12. Step12:Deliciou

  13. Step13:Deliciou

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Fried yam with bitter melon

Chinese food recipes

Fried yam with bitter melon recipes

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