Longli fish is high in protein, fresh and tender in meat. It's a good choice for nutrition and taste. With spices such as pepper and roasted juice, it's absolutely delicious when roasted

Step1:Prepare material

Step2:After thawing and cleaning, dry the water on the surface. Sprinkle a little salt, oil, pepper, add some raw soy sauce and barbecue sauce as marinade

Step3:Cover with plastic wrap and marinate for 20 minute

Step4:Slicing garlic, slicing ginger, laying tin paper on the golden baking tray. Sprinkle some ginger and garlic on the tin paper. Put marinated Longli fish on it

Step5:Spread some garlic and ginger on the fis

Step6:Wrap the tin paper. Don't expose the fish. Then the water will be locked. It will be tender and juicy when baked

Step7:Preheat oven to 200 ℃ and bake for 20 minute

Step8:A simple and delicious dish is finishe

Step9:Finished product appreciatio
Cooking tips:Tips-1. Children's shoes that like spicy food can be marinated with chili sauce. 2. Fish noodles can also be sprinkled with scallion. It will be more fragrant and delicious.