Yam sweet potato

yam:half purple potato:12 yogurt:two scoops milk:1 spoon condensed milk:moderate amount https://cp1.douguo.com/upload/caiku/b/5/9/yuan_b5fae57cd2c586b6fdcf39679f444789.jpg

Yam sweet potato

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Yam sweet potato

Yam contains amylase, polyphenol oxidase and other substances. It is good for invigorating the spleen, benefiting the stomach and helping digestion. Purple sweet potato is rich in selenium and anthocyanin. Together, they are made into a small dessert with strong milk flavor. It is nutritious and sweet.

Cooking Steps

  1. Step1:Peel and cut yam into section

  2. Step2:Wash the purple potatoes and boil the skins in a small pot until they are soft and rotten

  3. Step3:Steam yams in a pot until they are rotten. Grind them into yam paste with the back of a spoon

  4. Step4:Remove the skin of purple potato, and grind it into purple potato mud with the back of spoon. Add three tablespoons of yogurt

  5. Step5:Make a delicate yoghurt taste purple sweet potato paste

  6. Step6:Add two tablespoons of milk to the yam puree, and then add one tablespoon of condensed milk to taste

  7. Step7:Make delicate milk flavored yam paste

  8. Step8:Use a heart-shaped mold. Add purple potato puree. Press and compact. Demould

  9. Step9:Use the same method to make heart-shaped yam mud. Use a scraper to smooth the surface.

Cooking tips:There are skills in making delicious dishes.

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How to cook Yam sweet potato

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Yam sweet potato recipes

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