Chubby, I always want to make a weight-loss salad, so that I can satisfy my appetite and not grow meat. I didn't expect that today it tastes very good. If you want to lose weight, you must try it. Believe me, you must have it.
Step1:Prepare all raw materials. Eggs should be cooked in advance. Fungus and beancurd should be soaked in advance. Lettuce should be washed. Carrots are carved into patterns with engravers. Cut broccoli, onion and tomato separately.
Step2:In addition to eggs, tomatoes and onions, all raw materials are blanched in boiling water. Remember to put a little salt in the water. This can keep the original color of green vegetables. When blanching the vegetables, just cut the eggs into slices with the egg cutter.
Step3:Take up the fried vegetables. Put it in cool boiled water to cool.
Step4:Put two tablespoons of sesame paste in the bowl. Add all other seasonings. Pour in some more boiling water. Melt the sesame paste and all the ingredients. In this way, the super fragrant sesame paste is ready.
Step5:Lay the lettuce at the bottom. Put the vegetables over the cold water on the lettuce. Tomatoes are set aside. Place the sliced eggs on the other side. Sprinkle with shredded onion. Put the fragrant sesame paste in the middle of the bowl. When you want to start eating, just pour sesame paste on the vegetables and mix it. It's OK. You can also use chopsticks to pick up vegetables and dip them in sesame paste.
Step6:If you want to lose weight, you must try it. It's really super delicious. Make sure you don't eat meat.
Cooking tips:There are skills in making delicious dishes.