Chinese Food
Two meter Chinese yam porridge
(86556 views)
Life is nothing but firewood, rice, oil and salt. Three meals a day. When people are over 30, they are old and small. They are busy everyday. When the day's hard work is finished, they go home and have a bowl of hot porridge on the table. It's the warmest. Multi dad has a bad stomach. We usually cook porridge for supper. Sometimes he comes back early and sometimes he comes back late. I have to go to the kindergarten to pick up my daughter from school. It takes an hour to travel back and forth. Sometimes the little girl has to play with her little partner for a while. It's about six o'clock when we get home. The time for cooking again is a little tense. Especially for porridge. So it's a common thing to cook porridge with electric rice. Millet is a common thing. It's served with glutinous rice and yam. After cleaning, it's put into the rice cooker. Everything is set up. Start before going out. When you come back, you'll have a pot of hot glutinous porridge waiting for you. Two eye cookers on the stove, one for cooking and the other for steamed bread. You can have a meal soon. Even if many dads come back late sometimes. The heat preservation function of the electric rice cooker
Cooking ingredients
Cooking Steps
Step1:Clean millet and glutinous ric
Step2:Iron stick yam peeled, cleaned and cut into small pieces
Step3:Add some water and put it into the rice cooker together. The inner tank of the iron kettle in the cooker is more than 4 jin. The finished product is very good
Step4:When the time comes, it's delicious
Step5:I don't want to stay in front of the stove and cook a pot of porridge slowly. Then I'll give it to the rice cooker to do these things. Although it's a little longer than the time on the stove, it's good that I don't delay doing other things. Maybe it's because the inner tank is more real. Even if I don't need the heat preservation function and cover it, it will keep the temperature for a long time. One day we had a long time after eating. I think of a bowl of porridge left in the pot. After opening it, I will open it It's still steaming.
Step6:Millet is millet. It can open the intestines and stomach, tonify the deficiency and benefit the Dantian. It can be used for the deficiency of Qi and blood, the weakness of physique and the deficiency of stomach. It is suitable for the fatigue and fatigue caused by the lack of milk and the deficiency of postpartum. It can be used as breakfast. Winter and spring millet porridge is more suitable for parturient women. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrition. It is a warm and strong food. It has the effect of Tonifying the middle part of the body, invigorating the spleen, nourishing the stomach and stopping the asthenic sweat. It can relieve the spleen and stomach deficiency cold, poor appetite and abdominal distention diarrhea. Glutinous rice has the effect of astringency. It has a good therapeutic effect on frequent urination and night sweat. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes mellitus and thirst, short frequency of urination, spermatorrhea, and chronic enteritis caused by women's lower and indigestion. (efficacy source network
Cooking tips:Chinese yam is easy to blacken after peeling. It can be peeled under the water while washing under the water cage. There are skills in making delicious dishes.
