Chinese Food
Bean and fruit exclusive - wings of Taji chicken
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In the diet of nourishing liver in spring, we should pay attention to the selection of high protein and low fat ingredients. Chicken is the first choice of meat, while Pleurotus eryngii is not only rich in protein, but also has a variety of amino acids necessary for human body, which can effectively improve human immunity. Taji pot is a unique pot in the Middle East. It can be cooked without adding water or oil. It uses the water of the ingredients to make it mature. Because the food is baked and steamed, it can keep the original taste and nutrition of the food without losing, and it takes less time. The baked and potted dishes of Chinese food can also be made in Taji pot.
Cooking ingredients
Cooking Steps
Step1:Prepare all raw materials.
Step2:Cut the cleaned chicken wings. Add oyster sauce, rice wine, salt, ginger and pepper.
Step3:Mix well and marinate for 15 minutes.
Step4:Cut red and yellow peppers into diamond shaped pieces, mushrooms into thick slices, onion into half round slices for standby.
Step5:Put oil in the Taji pot. Heat it up. Add garlic, coriander root and ginger. Stir fry.
Step6:Put in the marinated chicken wings and fry until the skin turns yellow and tightens, then take out.
Step7:Put onions and mushrooms in the Taji pot.
Step8:Put the fried chicken wings on the top. Sprinkle with pepper slices, chives and parsley.
Step9:Add the lid of the Tajik and simmer over medium heat for 15 minutes.
Cooking tips:There are skills in making delicious dishes.
