Chinese Food
Fried rice with goose egg
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Two days ago, I went to the supermarket to buy eggs. I actually saw goose eggs. I saw goose eggs last time when I was pregnant. I heard that when pregnant women were in their third trimester, eating goose eggs was good for detoxification. But I didn't see any one selling goose eggs in the supermarket or the vegetable market near my home. So my father-in-law asked my mother-in-law to buy some from the market in my hometown. About ten of them. Do you think so I'm not sure about the efficacy of detoxification. But goose egg is always nutritious. It contains rich nutrients, such as protein, fat, minerals and vitamins. It's an ideal nutritional food for the elderly, children, people with physical deficiency and anemia. However, it should be noted that goose egg is not suitable for patients with visceral injury. It is not suitable for those with low fever, arteriosclerosis and qi stagnation. Eating goose eggs for a long time will aggravate the disease. In addition, it is not suitable to eat goose eggs for fracture. Because of its nature, it is unfavorable for fracture healing. Goose egg contains an alkaline substance. It damages the internal organs. No more than 3 eggs should be eaten every day
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of material
Step2:Chop up the onions, carrots, cucumbers, rape and dried radish
Step3:The goose eggs are knocked into the bowl
Step4:Heat up the wok, put in the oil, pour in the goose egg liquid, stir fry it, and then put it out for use
Step5:Put a little oil in the wok. First fry the onion and then the carrot
Step6:Then put in the cucumber, rape and dried radish and stir fry them
Step7:Put the rice in and stir fry
Step8:Put the fried goose eggs. Add a little children's soy sauce and salt to taste
Step9:Fried rice with goose egg is OK. You can eat it in a bowl...
Step10:Usually I fry two eggs at most for such a bowl of fried rice. This time, I use one goose egg. It's much more than two eggs. As a pregnant woman, I can also eat..
Cooking tips:In addition, fried rice with pickled radish has a crispy taste. With so many ingredients in it, this bowl of rice is not only delicious, but also nutritious. There are skills in making delicious dishes.
