Chinese Food
Heat clearing and trouble removing lotus root and hoof dew
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Lotus root can remove blood stasis and heat, eliminate boredom and thirst. Lotus root is rich in tannic acid, which can constrict blood vessels. It can be used to stop bleeding. But after cooking, the sex changes from cool to warm, that is to say, the function of clearing away heat becomes the function of invigorating the spleen and appetizing the stomach, and then adding the sweet and delicious horseshoes will have the effect of benefiting qi and appetizing the stomach, detoxifying, nourishing and drying the body. The phosphorus in horseshoe is higher in rhizome vegetables. It can promote the growth and development of human body and maintain physiological needs
Cooking ingredients
Cooking Steps
Step1:1. Lotus root is used to clean the surface sludge without peeling, because the nutrition content of the skin is also high. The horse hooves are peeled and cleaned.
Step2:2. This material can be eaten raw. But I want to achieve the effect of cooked lotus root, benefiting qi and appetizing. So put all the materials into the pot. Boil for 10 minutes. Then put the Nine Yang wall breaking machine barrel. Close the top cover. Plug in the electricity
Step3:Plug in the electricity. Select the energy soup key. Click. The wall cooking instantly breaks the food cell wall. Release the phytobiotin
Step4:A cup of lotus hoof dew is ready.
Step5:I love purple cabbage very much. So it's used for decoration. There's another kind of & quot; for the lotus, it comes out of the mud and doesn't dye. It's washed clean without demons. The poetic state o
Step6:But the most important thing is the mentality. The mentality is good and the mood is beautiful. Nutrition keeps up with the physical and mental health of nature. Let's start a full nutrition and healthy life in the era of breaking through the wall.
Cooking tips:There are skills in making delicious dishes.
