Cooking Steps

1. 

   Step1:Sea bass, boneless, decapitated, half mea

2. 

   Step2:Half lemon juice, black pepper, white wine and sea salt marinate the fish. When marinating, prepare the side dishes.

3. 

   Step3:Peel and cut long eggplant.

4. 

   Step4:Microwave eggplant for 6 minutes. In this way, the eggplant is half cooked and does not absorb much oil. The frying time can also be greatly shortened.

5. 

   Step5:Slice garlic and wash asparagus.

6. 

   Step6:Pan fried with olive oil and garlic. Stir fry eggplant. Pour in a small amount of white wine. Cover the pan and simmer on low heat for 5 to completely soft.

7. 

   Step7:Preheat the oven 200 degrees. Preheat for ten minutes. When preheating, prepare to smear the material for fish body. Half a lemon peel, thyme for leaves, butter that softens naturally. Stir and apply evenly to the fish.

8. 

   Step8:Put the fish with sauce around the roasting plate and put asparagus on it. Bake at 200 ℃ for 6 minutes.

9. 

   Step9:Eggplant on the bottom. Fish and asparagus on the top.

10. 

    Step10:Grilled bass with eggplant. Simple and delicious.