Chinese Food
Winter hotpot - super simple spicy pig blood Tofu Pot
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I like to eat something warm in winter. If there are few people, hot pot is not practical. Why not have a small pig blood tofu pot. It's spicy and delicious. Pig blood has high iron content, which is easy to be absorbed and utilized by human body. Tofu contains high-quality vegetable protein. Both are rare healthy food~~
Cooking ingredients
Cooking Steps
Step1:Wash fresh pig blood with water.
Step2:Cut pig blood into pieces. Blanch it with water to make it smell fishy.
Step3:Tofu is also cut into pieces and blanched to remove the taste of brine.
Step4:Put a proper amount of base oil in the pot. Add ginger, garlic and pepper. Stir fry the pot in high heat.
Step5:Mix all the ingredients of the marinade. Stir fry it in the pot (because the bean paste is very salty, so there is no need to add salt to the marinade).
Step6:Put the boiled pig blood and tofu in the pot. Stir fry for a while and add the boiling water (no pig blood and tofu). Turn down the heat. Cover the pot and simmer slowly. At this time, you can add a onion knot to the brine to improve the flavor.
Step7:About 10 minutes. Pig blood and tofu will be ready to taste.
Step8:Spicy and delicious pig blood tofu pot. It's hot and fragrant. You can also add vegetables and balls to make a small hot pot. Let's play your imagination.
Cooking tips:1. Pixian Douban and Laoganma can be replaced with chopped chili, wild pepper, beef sauce and other sauces. 2. Soy sauce with ordinary raw soy sauce on the line. If you use old soy sauce, you need to reduce as appropriate. Little knowledge about pig blood and tofu - pig blood has high iron content, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal blood. It can prevent iron deficiency anemia and effectively prevent the elderly from coronary heart disease, arteriosclerosis and other diseases. Pig blood can also provide a variety of microelements for human body. It is beneficial to the care of malnutrition, kidney disease and cardiovascular disease. Tofu is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other trace elements necessary for human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat. The digestion and absorption rate of tofu is over 95%. Two small pieces of tofu can satisfy one
