Chinese Food
Stir fried pork blood with leek
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The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal blood. It can prevent iron deficiency anemia and effectively prevent the elderly from coronary heart disease, arteriosclerosis and other diseases.
Cooking ingredients
Cooking Steps
Step1:Cut pig blood into small pieces. Wash leek. Cut into inch section
Step2:Pan bottom oil. Add garlic slices. Stir fried peppe
Step3:Stir fry in pig blood. Add cooking wine, soy sauce, salt and water
Step4:Add lee
Step5:Stir fry quickly and evenl
Step6:Loadin
Cooking tips:It's OK to stir fry the leeks quickly. There are skills in making delicious dishes.
