Chinese Food
Honey grapefruit tea
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Grapefruit is sweet, sour and cold. It has the functions of regulating qi and resolving phlegm, moistening lung and clearing intestines, nourishing blood and strengthening spleen. It can treat the symptoms of little food, bland mouth, dyspepsia, etc. it can help digestion, eliminate phlegm and thirst, and regulate qi. Grapefruit peel is smooth, degreased and greasy. It is the best product for clearing fire. It has the effect of beauty after long-term consumption. As we all know, natural honey has the function of moistening intestines. For people who are often constipated and prone to acne, taking honey grapefruit tea can improve these symptoms. Insist on taking honey grapefruit tea for 3 months, you can achieve the effect of changing the constitution. Honey and grapefruit have high nutritional value. Honey and grapefruit tea combine the two functions well. Its taste is fragrant and delicious. It is more and more loved by people. Grapefruit is sweet, sour and cold. It has the functions of eliminating phlegm, moistening the lungs and clearing the intestines, nourishing the blood and strengthening the spleen. Pomelo peel is a healthy food with whitening, freckle removing, skin rejuvenating and skin nourishing properties. It is especially suitable for daily use
Cooking ingredients
Cooking Steps
Step1:Rub the grapefruit with salt to remove the wax from the skin. (no need to add water when scrubbing. , directly grab salt and rub it on the epidermis.
Step2:Rinse the grapefruit with salt. Then use a peeler to gently peel off the yellow skin. Remember - do not use too much force, the thinner the skin, the better
Step3:Cut the newly cut yellow skin into silk. The thinner the better
Step4:Pour the cut skin into a pot filled with water. Boil the water for 5 minutes. Repeat this three times (change the water every time) until the skin becomes slightly transparent
Step5:Filter dry water for standby
Step6:Peel off the skin and white tendons of the grapefruit. Break the pulp into small pieces as much as possible by hand
Step7:Put grapefruit meat, skin shreds, sugar and clear water into the pot together. (the clear water is not enough for all materials) boil it over high fire
Step8:Prepare 2 clean glass bottles, boil them with boiling water and dry them for use
Step9:When the fire is over, turn the small fire to boil slowly. (at this time, people should stand in front of the pot all the time. Use the spatula to stir all the time to prevent the pot from sticking. It's burnt
Step10:Slowly boil until the water is dry and the grapefruit flesh turns golden, and then the grapefruit tea is ready
Step11:When it's warm, pour in honey
Step12:Stir well with chopsticks. Mix honey and teak together completely
Step13:While it's still warm, put honey and grapefruit tea into a jam bottle
Step14:Close the lid, tighten it, turn it upside down and refrigerate it. (it can be kept for one month. It should be eaten as soon as possible after opening
Step15:Finished product.
Cooking tips:1. The jam bottle should be boiled for a few minutes in advance, sterilized, and then cooled and dried thoroughly before it can be used for jam. Otherwise, jam is easy to deteriorate. 2. Be patient when removing the white flesh from the peel. Try to get as clean as possible. Only the yellow flesh is left. Too much white flesh will make the jam bitter. Cooking three times with water is also to remove the bitter taste of the skin. There are skills in making delicious dishes.
