Chinese Food
Sea cucumber millet porridge
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Sea cucumber porridge is a perfect combination of high protein, low fat and almost zero cholesterol. Eating delicious and healthy nutrition is probably this bowl of sea cucumber porridge. Regular consumption can improve human immunity and relieve fatigue. It's a rare tonic in winter.
Cooking ingredients
Cooking Steps
Step1:Wash millet and soak it in water for half an hour. Wash sea cucumber (soak it in advance
Step2:Prepare ginger slices and wolfberr
Step3:Pour water into the casserole and add millet to the fire to boil firs
Step4:After boiling, remove foam, cover and turn to small heat until millet rises
Step5:When cooking porridge, treat the sea cucumber. Pour water into the pot, add ginger slices, boil over high heat, and then add sea cucumber
Step6:Add cooking wine and blanch it and then fish it u
Step7:When the millet is sticky, turn it on and add in sea cucumber and cook for a while
Step8:Add wolfberry and season with salt, then turn off the fire and leave the po
Step9:A bowl to tast
Cooking tips:1. Tell me the important thing. Millet can't leave when cooking porridge. It's better not to cover the porridge. 2. There are skills for ready to eat sea cucumber and cook it for a while.
