In both eastern and Western recipes, scallop is a very popular shellfish food. It is not only nutritious and delicious, but also the most important thing is not fat.. However, how to eat the freshest, cleanest and safest scallops? Of course, I'll do it in my kitchen. The most delicious French baked scallop can be eaten in a few steps~
Step1:Chop carrot, onion and garlic. Thaw scallops at room temperature. Rinse with water. Separate scallop meat from shell.
Step2:Heat the butter in a pot until it melts.
Step3:Add carrot, onion and garlic. Stir fry until fragrant.
Step4:Sprinkle in flour and stir fry. Stir in water and flour. Add in cream and stir. Continue to heat until thick.
Step5:Season with salt and black pepper. Mix well and serve in a bowl.
Step6:Scald the scallops in boiling water for 15 seconds and then remove them for use.
Step7:Tin paper is placed in the baking tray. The scalded scallop meat is put back into the scallop shell. Spread the fried vegetable cream sauce on the scallops.
Step8:Sprinkle the scallops with mozzarella cheese or chips.
Step9:Put it in the preheated oven and bake at 200 ℃ for about 8 minutes.
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Cooking tips:1. Try to cut the carrot into pieces. It's a bit soft on the taste. 2. Because the size of the vegetables is different. Do not put too many vegetables when frying the vegetable cream sauce. Make the state of the cream sauce similar to that of the salad sauce the best. There are skills in making delicious dishes.