Chinese Food
Millet and pumpkin paste
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Traditional Chinese medicine believes that pumpkin is warm and sweet. It goes into the spleen and stomach. It has the functions of invigorating the middle and Supplementing Qi, eliminating inflammation and pain, detoxifying and killing insects. It can prevent and treat cancer, promote bile secretion, avoid the stimulation of rough food, strengthen gastrointestinal peristalsis, help food digestion, reduce blood sugar and blood pressure. Millet contains protein, fat and carbohydrate. These main nutrients are very high. And millet usually does not need to be refined. Therefore, it has a lot of nutrients and minerals. Among them, the content of vitamin B1 is several times that of rice. The content of minerals is also higher than that of rice. Add these two kinds of ingredients into fragrant rice and make fragrant rice paste with soybean milk machine. In this cold winter, it can nourish the stomach and warm the body. Are you afraid to squeeze a cup?
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wash millet and rice and remove the sediment.
Step3:Peel and dice the pumpkin.
Step4:Put the rice and pumpkin into the soymilk machine.
Step5:Add 1000 ml of water.
Step6:Start the rice paste program of the bean milk breaking machin
Step7:Take out the head after the program.
Step8:Enjoy the beauty.
Cooking tips:Those with hot stomach, full of qi stagnation, and damp heat and qi stagnation should eat less pumpkin to make delicious dishes.
