Chinese Food
Lilies that are good at nourishing the lungs
(87891 views)There are two kinds of food. One is appetizing, the other is nourishing. Eating appetizing food is the most convenient. As long as it's delicious, it doesn't matter. After the addiction, we can lose weight and detoxify. In fact, it's easy to eat the food that raises the body. It's from the place of origin. Eating is the same as falling in love. Only when you meet the right person at the right time can you have good results. So does food. In the place where it should grow and in the season when it should mature, the food you harvest is the best to eat and the nutritional value is the highest. If you want to raise your body, you have to pay attention to the place of origin. If you pay more attention to eating the root and core of food, or eating the whole ground, you can get the maximum nutrition of food. In haze days, it is the most harmful to the lungs. It is the best food to raise the lungs. Lilies bear the brunt; of all varieties, lilies from Gansu are the best; if you pay special attention to it, you can eat the lilies from Gansu. Cooking techniques also have a direct relationship with the retention of nutritional value. The shorter, the less step-by-step cooking
Cooking ingredients
Cooking Steps
Step1:Lily dry clean. Soft with water.
Step2:Put the dried lilies and water into a small pot. Heat it over low heat until it boils.
Step3:Keep the fire low for 12 minutes. Turn off the fire when the lily is soft and rotten.
Step4:Mix in the right amount of crystal sugar according to your preference.
Cooking tips:Yaojie's intimate Tips-1. First wash the dried lily and then soak it in water. Put the soaked water directly into the pot to boil. 2. Heat in a small fire to release the fragrance and nutrition of lily. 3. Lilies are easy to ripen. Turn off the fire after boiling. There are skills in making delicious dishes.
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Lilies that are good at nourishing the lungs is my favorite Chinese food
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Lilies that are good at nourishing the lungs Very delicious, very good