[cauliflower in a dry pot] my husband orders this dish every time he goes out for dinner. It's delicious. But probably most of them are gutter oil or lard. It doesn't matter if you eat it occasionally. It's not good for your health if you eat too much. For the reason that he likes this dish so much, I learned to make it. At first, I thought it was very troublesome and difficult to make. But when I learned how to do it, I didn't expect that it was so simple. I made the best oil and the freshest soy sauce at home. It tasted healthy and had no burden. You can also eat this dish at ease.
Step1:Break the cauliflower into small pieces. Wash it. Put it in boiling water and boil for 1 minute, then drain the water (sorry, everyone. Forget to take photos). Prepare other materials - sliced meat, sliced peppers, chopped scallions and ginger, garlic. Mix the seafood sauce, the delicious sauce and sugar evenly.
Step2:Heat the wok. Add some salad oil. Stir in the meat until it changes color.
Step3:Stir fry the chili, onion, ginger and garlic to give the flavor.
Step4:Add cauliflower and stir fry for a while.
Step5:Then pour the sauce (a mixture of soy sauce, delicious and sugar) around the edge of the pot.
Step6:Stir evenly. Stir for about 2 minutes. Then put in the pepper and stir evenly to get out of the pot.
Step7:Open to ea
Cooking tips:1. Why do you have to pour soy sauce around the pot? Because we can make full use of the heat of the pot to give full play to the taste of soy sauce. It's much better than pouring soy sauce directly on the vegetables. So do it. 2. There is no salt in this dish, because there is salt in seafood and raw sauce. It's enough. There are skills in making delicious dishes.