Spanish mackerel is delicate, delicious and nutritious. It is rich in protein, vitamin A, minerals and other nutrients. It has the functions of Invigorating Qi and calming cough. It has certain curative effect on weak cough and asthma. At the same time, it also has the functions of refreshing and anti-aging diet. Regular diet has certain auxiliary curative effect on anemia, premature aging, malnutrition, postnatal weakness and neurasthenia. Lemon is the best seasoning for its sour taste. It is used to make drinks
Step1:Prepare ingredient
Step2:Sliced scallion and ginge
Step3:Separate the head and tail of Spanish mackerel. Cut the fish into two cm thick slices. Add cooking wine, onion, ginger and salt, mix gently and marinate well
Step4:Every Spanish mackerel slaps a layer of starc
Step5:Stir fry Spanish mackerel over low hea
Step6:Take out the golden yellow on both sides when they are rip
Step7:Slice garli
Step8:Squeeze half a lemon out of lemon juic
Step9:Add sugar, oil consumption, steamed fish drum oil and starch into the lemon juice to make the juice
Step10:Heat the oil in the pot. Stir fry the garlic slices to make it fragrant
Step11:Pour in lemon oil drain, cook until thick and turn off the hea
Step12:Pour the sauce into the fried Spanish mackere
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.