Chinese Food
Oatmeal biscuit
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, reduce cholesterol, prevent cardiovascular and cerebrovascular diseases; 2, reduce blood sugar and lose weight for diabetics; 3, rich dietary fiber can relieve constipation; 4, improve blood circulation and promote wound healing; 5, rich in minerals can prevent osteoporosis; 6, can enhance satiety and control weight; 7, anti-oxidation melatonin and clean body waste can remove spots. Whitening The nutritional value of oats is good, but eating too much will hinder the body's absorption of trace elements. So it's better to have some.
Cooking ingredients
Cooking Steps
Step1:A family phot
Step2:Break up eggs with suga
Step3:Add condensed milk, honey, corn oil in turn, and break up for a while
Step4:Add oats and mix well to make oats fully absorb egg liqui
Step5:Preheat the oven 180 degrees for ten minutes before kneading into small balls and pressing into cake
Step6:It depends on the thickness of your oats when you bake them at 150 ℃ for 20-2
Step7:The finished product is very fragrant, oil-free and sugar free, which is suitable for people who want to lose weight.
Cooking tips:There are skills in making delicious dishes.
