Chinese Food
Bean sprouts in cold sauce
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Mung bean sprout, that is, the sprout of mung bean, is the sprout of the seed of mung bean, a legume plant, which is soaked. The edible part is mainly hypocotyls. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutritional value of mung bean sprout is greater than mung bean. -
Cooking ingredients
Cooking Steps
Step1:Remove the roots of the bean sprouts. Wash and drain.
Step2:Wash and cut the chives. Chop the garlic. Cut the millet and pepper into circles.
Step3:Take a small bowl. Mix in salt, chicken essence, sugar and soy sauce.
Step4:Pour in vinegar.
Step5:Add sesame oil.
Step6:Put in the garlic and millet pepper. Use chopsticks to stir well.
Step7:Add water to the pot. Bring to a boil. Add bean sprouts and chives. Scald.
Step8:Take out the bean sprouts and drain them. Put them into a bowl. Pour in the sauce just mixed. Stir well and serve.
Step9:It's refreshing and appetizing. It's delicious.
Step10:It's dry in winter. Eat more bean sprouts to replenish water
Cooking tips:Chives can be changed into cilantro. There are skills in making delicious dishes.
