Black chicken soup for invigorating qi and promoting blood circulation

black chicken:half date:6 longan:10 wolfberry:moderate amount Angelica:2 pieces Astragalus:3 pieces ginger:moderate amount Huaishan:500g https://cp1.douguo.com/upload/caiku/e/1/4/yuan_e16df0fb111bd11eb074aed051c3dfe4.jpeg

Black chicken soup for invigorating qi and promoting blood circulation

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Black chicken soup for invigorating qi and promoting blood circulation

Girls must take good care of themselves. This soup is simple and effective. It's warm in the cold winter. I won't say much about the effects of angelica, Astragalus and Chinese date, longan and wolfberry. It's not much. It can moisturize but not too much. Moreover, black chicken is also a kind thing for women. You can try it a few days after the regular holiday every month.

Cooking Steps

  1. Step1:After buying the black chicken, clean it (remove the excess grease and fine hair) and then clean i

  2. Step2:Herbs and ingredients are also cleaned and put aside for use. (these can be bought in ordinary grocery stores or medicine stores.) dates can be removed from the core. I didn't remove the core here, but only cut the surface for cooking.

  3. Step3:Wash the surface of Huaishan

  4. Step4:Then peel and cut into small pieces (it's not recommended to be too small. Otherwise, it's easy to boil. It's not so good when it's dissolved in the soup)

  5. Step5:In order to make the soup taste better, I will use the yam for flying water. Because it has a mucus on the surface. It is easy to make soup thicker and foam and easy to stick to the bottom of the pot when cooked in soup. So I suggest that when you usually cook soup, you can fly the water across the cold river.

  6. Step6:In addition, a pot will be used to cool the clean black chicken water. Remove the impurities in the sewage

  7. Step7:Then put a proper amount of water and prepared black chicken and ingredients in the boiling pot (if there is a casserole or stew pot better). Note - there is no medlar here. Because it is easy to cook and can be eaten raw. If it is put in too early, it will become sour. Nutrition will also be destroyed

  8. Step8:Then cover the pot and boil for 10 minutes, then simmer for 30 minutes

  9. Step9:Finally, turn on the fire and put the remaining medlar into the pot. Then add some salt to taste and the fire will stop

  10. Step10:Finally, you can enjoy the black chicken soup with Deng Deng Ding ~ Invigorating Qi, promoting blood circulation and nourishing face while it's hot.

Cooking tips:Huaishan is also a kind of yam. It's recommended to buy fresh ones. Remember to wear gloves when peeling. Because the mucus in direct contact with it will make the skin of your hands itch. So be sure to remember. In addition, the time to cook soup is also determined by the amount of personal taste and materials. So pay attention to the time. Don't cook too long or there will be a lot of medicinal herbs. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Black chicken soup for invigorating qi and promoting blood circulation

Chinese food recipes

Black chicken soup for invigorating qi and promoting blood circulation recipes

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