The ingredients for cooking dishes often need to be fried and then thicken with sauce to make the fat and starch combine. When eating, it's easy to eat too much fat unconsciously, resulting in excessive calories. During weight loss, it's necessary to control the amount of fat -
Step1:Start up - Manual start-up time - 240s temperature - 220 ℃ after the eggs are cooked and fished out, put them in cold water, wait for the oil in the cold peeling pot, burn the eggs and fry them until golden yellow, then fished out for standb
Step2:Start up - automatic start time - 0s temperature - 0 ℃ vegetable cleaning for standb
Step3:Start up - automatic start time - 360s temperature - 150 ℃ leave a little oil in the pot and put it into scallion, ginger, star anise, cinnamon, stir fry and add soy sauce, sugar, chicken essence wate
Step4:Start up - automatic start-up time - 540S temperature - 150 ℃ quail eggs over high heat, cover and simmer over low heat for 8 minutes, cover and turn to high heat, collect juice and fill basi
Step5:Start up - automatic start-up time - 150s temperature - 150 ℃ put oil, salt and chicken essence in the pot, open it up, boil it in the green vegetables, take out the water and control it around the quail eggs
Cooking tips:There are skills in making delicious dishes.