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Step1:Food material group phot
Step2:Boiled spinach with wate
Step3:Milk heatin
Step4:Blanch the spinach. Slice the banana and put it into the blende
Step5:Pour in the heated mil
Step6:Mixing by blende
Step7:Pour in the cup and you can drink it.
Step8:A full cup. It tastes smooth but not greas
Cooking tips:Sweet friends can add condensed milk or honey or sugar. I think bananas are just sweet. There are skills in making delicious dishes.