Pork bone, orange peel, mung bean and lotus root soup

pig bone:480g tangerine peel:2G mung bean:110g lotus root:650g ginger:5g salt and water:moderate amount https://cp1.douguo.com/upload/caiku/f/b/6/yuan_fb92f8193ca72e2be959ca08e4ec3376.jpg

Pork bone, orange peel, mung bean and lotus root soup

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Pork bone, orange peel, mung bean and lotus root soup

It's new year's day. We eat too much fried food at home. In addition, the unique dryness in winter makes it easy for the fire to rise. The mouth, tongue and lips are all around. The upper respiratory tract is not comfortable. A pot of pork bone, tangerine peel, mung bean and lotus root soup can clear the heat, lower the fire and detoxify.

Cooking Steps

  1. Step1:The mungbean is soaked overnight in advance. It's easy to boil. The next day, add the tangerine peel to soak and was

  2. Step2:Wash pork bones and blanch them in cold water. Cut lotus roots into piece

  3. Step3:Put them all into the pot. Add water and boil for about an hour

  4. Step4:Bean rotten lotus root is also pin

  5. Step5:Drink a bowl after wor

  6. Step6:Clean and mois

Cooking tips:It's better not to put salt and any seasoning. The orange peel can be put in 5g to make dishes delicious.

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How to cook Pork bone, orange peel, mung bean and lotus root soup

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Pork bone, orange peel, mung bean and lotus root soup recipes

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