Do not lose weight in March. Stir fry seasonal vegetables

purple cabbage:100g lotus root:50g asparagus:50g carrot:30g agaric:30g scallion:5g salt:moderate amount cooking oil:moderate amount https://cp1.douguo.com/upload/caiku/d/4/6/yuan_d45663ffa758501d7b03884a9cbd44c6.jpg

Do not lose weight in March. Stir fry seasonal vegetables

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Do not lose weight in March. Stir fry seasonal vegetables

Every holiday, I gain three jin. I gained three Jin and three jin. The Spring Festival holiday is just over. It's going to be Lantern Festival on the 15th day of the first month. Big fish and big meat eat and eat again and again. In particular, I need some vegetables to clean the intestines and lose weight. Don't lose weight in March. Sea eat sea drink for more than 10 days. Don't lose weight again. Spring is coming. It's too late to catch all kinds of vegetables in the refrigerator. Eat less oil and salt. Eat less fat and oil. Eat more vegetables. Proper amount of meat, fish and staple food is the king of healthy weight loss. Enjoy the thin spring sunshine. Start with stir fried vegetables. This time in the refrigerator of blue house, there are carrots and asparagus all year round, plus lotus root and agaric. Lotus root is crazy at last. I'll see you in autumn if I don't eat any more. I especially like the fresh taste of all kinds of vegetables. Stir fry them together. They still insist on their own arrogance. But they also melt together. Produce different fragrance. Seasoning only

Cooking Steps

  1. Step1:Cut purple cabbage into large pieces, lotus root slices, asparagus slices, carrot slices and agaric slices. Wash them and break them into bite sized piece

  2. Step2:Heat up the wok. Add the cooking oil and scallion in the wok. Then add the carrot and agaric. Stir over and add the lotus root and asparagus. Finally add the purple cabbage. Put the salt and stir well.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Do not lose weight in March. Stir fry seasonal vegetables

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Do not lose weight in March. Stir fry seasonal vegetables recipes

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