The choice of healthy diet for Spanish mackerel dumplings

Spanish mackerel:2 high gluten flour:250g leek:250g pepper:10g ginger foam:10g oyster sauce:1 spoon scallion oil:10g sesame oil:5g chicken essence:5g salt:3g raw:2 scoops liquor:1 spoon https://cp1.douguo.com/upload/caiku/d/3/4/yuan_d381377d17648ba3ef570dba5fef07d4.jpeg

The choice of healthy diet for Spanish mackerel dumplings

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The choice of healthy diet for Spanish mackerel dumplings

Since Dabao doesn't eat meat at home, you have to take care of this Dabao when you eat anything. People think it's important to keep healthy. So it's healthy to choose Spanish mackerel dumplings. It's also good to eat meat for a change of taste.

Cooking Steps

  1. Step1:Wash Spanish mackerel, especially the black film in it. Divide the whole piece of fish into three parts as shown in the figur

  2. Step2:Remove the fishbone and skin from the fish. Scrape them off with a spoon for us

  3. Step3:Soak the pepper in hot water and cool it. Add 1 scoop of oyster sauce, 2 scoops of soy sauce and 1 scoop of white wine into the pepper water

  4. Step4:Use the mixed pepper water and put it into the fish. Add 2 spoons each time until the fish is completely mixed and then add until it is finished

  5. Step5:Add leek, ginger, chicken essence, onion oil, sesame oil and salt. Mix well in one directio

  6. Step6:I started to knead bread dumplings (because I can't roll noodles. This is the noodles rolled by my mother-in-law. I guess I can't eat dumplings in the middle of the night if I roll noodles

  7. Step7:Qihuo. Boil dumplings with wate

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook The choice of healthy diet for Spanish mackerel dumplings

Chinese food recipes

The choice of healthy diet for Spanish mackerel dumplings recipes

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