This is an early dinner for people who want to lose weight

Step1:In order to save time, put the leftover rice and water in the casserole and boil it. At the same time, slice ginger and scallion. Cut chicken breast, shrimp, scallop and squid into segment

Step2:In 10 minutes, put the chicken and seafood into the pot and cook. If you want to be sticky, you can cook and stir at the same time

Step3:Cook in low heat for 5 minutes. Add oatmeal. Continue to mix well

Step4:Add shredded ginger, scallion, lard and salt. Cook for 2 minutes over low hea

Step5:Get up. It's nice to have a taste.
Cooking tips:There are skills in making delicious dishes.