The five elements of spring belong to wood, and the liver belongs to wood. Spring Qi can promote the liver and eat greasy food. Staying up late is easier for the liver to be full of fire. Therefore, it is necessary to eat light food, drink some flower tea, adhere to foot brewing, and go to bed early to nourish Yang Qi.
Step1:First put the lotus seeds and pears to boil for 20 minutes. Then put the lilies, tremella, chrysanthemum and sugar.
Step2:Half an hour later, add medlar to garnish.
Cooking tips:Lily and lotus seed should be put less. If you feel greasy and delicious, you have skills.