For office workers, they can always sleep an extra minute in the morning and never get up 60 seconds earlier. Morning time is short and precious. Many people are busy in the morning. The time in the morning must be arranged as a whole. And Breakfast cannot be short. There are countless hazards of not eating breakfast, such as hypoglycemia, obesity, damage to the digestive system, slow brain response and so on. So, Kwai breakfast is really necessary. It's not only necessary to eat in the morning, but also not to delay much time. It's also necessary to nourish and delicious food. In fact, it's not difficult to achieve this. It's the right time to eat leek in early spring. It's a leek omelet for you. -
Step1:Beat eggs into flour. Add salt and water. Mix well.
Step2:Add the chopped leeks.
Step3:Mix again.
Step4:Put the non stick pan on the fire. Turn on the water and heat. Add a little oil to the pan.
Step5:Spoon a spoonful of batter into the pot.
Step6:Quickly pick up the pan, shake it around, and spread the flour all over the bottom of the pan. You can also choose to spread it out with a spatula. This process should be fast. Otherwise, the batter will solidify when heated.
Step7:When the surface is solidified and translucent, it can be turned over.
Step8:The whole process is done with low heat. It's OK to bake.
Step9:Ten minutes at most. The pancakes will be ready. Reheat a glass of milk. A nutritious breakfast will be OK.
Step10:Finished drawings.
Step11:Finished drawings.
Cooking tips:1. It's better to soak leeks in rice washing water for more than 20 minutes the night before. Wash them and put them in the refrigerator. Use them the next morning. This can prevent pesticide residues; 2. For such Chinese food, few people take the kitchen scale to weigh the ingredients. I'm no exception. It's all based on experience and feeling. But the amount of ingredients in this article is the exact amount I weighed. If you haven't cooked, you can first operate according to the proportion in this article. In this way, you will have an intuitive understanding of the thick state of the paste on the opposite side. It is convenient for you to find your own feeling in the future; 3. You don't need to cut a piece after the burn. You can directly pick up an egg cake and nibble it; 4. The amount in this article can be enough for a breakfast of three; 5. According to the Different seasons match with different vegetables to make this breakfast. Because leek is the most fragrant in spring. So it's made with leek in spring. There are skills in making delicious dishes.