Chinese Food
Sesame and carrot yoghurt
(89195 views)
Sesame is rich in vitamin E, which can prevent the harm of lipid peroxide to skin, counteract or neutralize the accumulation of free radicals in cells, make skin white and moist, and prevent various skin inflammation. -
Cooking ingredients
Cooking Steps
Step1:Prepare 200g sweet yogurt, 30g carrot and 5g cooked white sesam
Step2:Boil the carrot in water for 2 minutes. Cut into small pieces
Step3:Put the cut carrot, white sesame and yoghurt into the soymilk machine
Step4:Turn on the juice function of the soymilk machine. You can drink delicate fruit and vegetable yoghurt in 3 minutes.
Step5:Finished product drawin
Step6:Vertical drawing of finished product drawin
Cooking tips:If you can eat raw carrots, you can directly extract juice with raw carrots. There are skills in making delicious dishes.
