Among all staple foods, corn has the highest nutritional value and health care function. The carotene contained in corn can be converted into vitamin A after being absorbed by human body. It has anti-cancer effect. Stir fried corn with ham is a nutritious and homely dish. The operation is also very simple.
Step1:Prepare the ingredients.
Step2:Dice the ham and green and red peppers. Dice the shallots. Dice the ginger and garlic for later use.
Step3:In the hot pot, pour some oil and stir fry the ginger and garlic to give the fragrance.
Step4:Pour in corn and stir fry for a minute or two.
Step5:Pour in the ham and continue to stir fry.
Step6:Pour in the green and red peppers and stir fry.
Step7:Appropriate amount of five fragrance powder.
Step8:Stir fry some chicken essence.
Step9:Throw in the onion.
Step10:Finally, add some salt to make it out of the pot.
Cooking tips:This dish needs to be cut into Kwai, green and red peppers. Only when it is fried, stir fry for one or two minutes, then pour the ham into sauces and add seasonings. There are skills in making delicious dishes.