Cooking Steps

1. 

   Step1:First, separate the egg white from the yol

2. 

   Step2:Whisk the egg white with a little sugar until it is stiff, that is to say, whisk the egg white until it is sharp

3. 

   Step3:Spread the toast with a layer of salad dressing or peanut butter. Spread the protein on the toast at will. Dig a hole in the middle and put the egg yolk

4. 

   Step4:Oven 140 degrees 15 minute