Big head fish - one fish, three flavors. Economic benefits

big fish:1200g cauliflower:8 onion, coriander, ginger, garlic:small amount wolfberry:15g ginseng:small amount https://cp1.douguo.com/upload/caiku/b/d/8/yuan_bd9bf10d5dffdf9cfe687ed8d5f8e228.jpg

Big head fish - one fish, three flavors. Economic benefits

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Big head fish - one fish, three flavors. Economic benefits

I bought a two Jin big head fish on Sunday. My wife and I can't eat much. It doesn't cost 18 yuan for one fish and three flavors. It costs 14 yuan more for two Jin big fish. It costs 2 yuan for baihuacai. It costs 1 yuan for Cong yuan Qian. It costs 1 yuan for stew ingredients. Please don't laugh. The little rich are for people.

Cooking Steps

  1. Step1:Remove the phosphorus from the fish. Wash.

  2. Step2:Cut the fish into pieces. Pick up the meat. Cut both sides of the head. Three flavor parts are clear. Good job.

  3. Step3:Fry the fish head. Stew to remove the rancid taste...

  4. Step4:How it looks after frying.

  5. Step5:Put in the ingredients, the same as the reference. Stew ingredients can be according to your taste. There is no regulation.

  6. Step6:Cover. 1.5 hours. Finish the task without paying attention to it. Mom, I don't care when I grow up.. Do something else..

  7. Step7:Wash the cauliflower. It's not technical. If it doesn't, love can't help. Meet a nervous person..

  8. Step8:Boiled water. After boiling...

  9. Step9:It's boiled in water. It's very free. You can season the fish fillet with the fish fillet.

  10. Step10:Seasoning.

  11. Step11:When the water boils, put the vegetables.

  12. Step12:It's almost cooked. About 80%. Put in fish fillet. Put fish fillets and other fish dregs too earl

  13. Step13:The finished product comes out...

  14. Step14:It's only when the oil pan is heated for one minute. It's easy to fry. It feels like a banana.

  15. Step15:On both sides. When it's cold, fry it. Not easy to stick.. Another way is to add less salt before frying.

  16. Step16:The finished product also came out...

  17. Step17:It's a fish with three flavors. It's fried with big fish, fish slices with broccoli, fish head soup with Gastrodia and Chinese wolfberry.. 18 yuan, three flavor

Cooking tips:There are skills in making delicious dishes.

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How to cook Big head fish - one fish, three flavors. Economic benefits

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Big head fish - one fish, three flavors. Economic benefits recipes

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