Chinese Food
Health preserving [shigu rice porridge]
(89659 views)![Health preserving [shigu rice porridge]](https://cp1.douguo.com/upload/caiku/a/f/0/yuan_aff5f131a60bcc14004d0a56fd1030d0.jpg)
It has the function of lowering blood pressure, cholesterol, clearing thrombus and relieving nerves. It has no side effect (⊙ o ⊙) on constipation, hypertension, dermatosis, appendicitis, insomnia and stomatitis.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Two days ago, I washed ten millet and soaked it for at least eight hours (I usually soaked it the night before and boiled it the next morning. If I don't soak it, it's hard to cook it. In other words, it's hard to cook all kinds of grains
Step3:The next day, pour the soaked rice and water into the rice cooker (the amount of water depends on the consistency you like. I put more. My family likes to drink this water and doesn't like to eat porridge as opposed to me
Step4:Four close the lid. Press the porridge button. Open it for two and a half hours. Then it will be OK. (this is my home cooking for two and a half hours. If the pressure cooker should be shorter. Anyway, it will be OK to cook it to the consistency you like.) stir it with sugar and then eat it. Of course, you can also do without sugar and some pickles
Step5:Finished product drawin
Cooking tips:Ten grains of rice can also be cooked into rice. It depends on your taste. It's better to soak it for eight hours. It's easier to cook. Ten millet is not necessarily these ten kinds. You can refer to the network cooking delicious skills.
