Chinese Food
Lily pear sweet soup
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The autumn and winter of Xi'an is dry. With the continuous haze, it's really a headache. For our health, we have to drink more soup and water to moisten our lungs. So I cook the simplest soup and drink it every day.
Cooking ingredients
Cooking Steps
Step1:Materials required.
Step2:Soak the dried lily in water. Wash it. Wash the pear with salt. Cut into small pieces with skin.
Step3:Put the pears and lilies in the pot. Add about 1 liter of water. Then boil the water and simmer.
Step4:Drink out.
Cooking tips:1. This is the simplest sweet soup. My children can't eat too sweet. So I took out the ice sugar. People who like it can add some ice sugar and stew together. 2. Pear skin must be preserved. Pear skin has the effects of clearing heart, moistening lung, reducing fire, promoting body fluid, nourishing kidney and nourishing yin. But pear skin must be washed with salt. 3. I use a small automatic pot. It's heated in the air. The power is very small. So I need to stew for a long time. If I use an open fire, 30 minutes is enough. There are skills in making delicious dishes.
