Chinese Food
Stewed eel with rice
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I happened to see a frozen eel section in the supermarket. I suddenly thought that I could cook eel rice at home.
Cooking ingredients
Cooking Steps
Step1:Defrost and clean the eel section. Bone with a knife. Slice. I only went to the spine stab. If you have a patient partner, you can use tweezers to pull out the small bones in the fish according to the Internet. Add cooking wine, soy sauce, sugar, salt, onion, ginger and garlic. Marinate in refrigerator for 2-3 hours. The longer the time, the better the taste.
Step2:Add the marinade to the sauce. Add the oil and honey. Use it to brush the eel.
Step3:Spread the baking basket of the air fryer into the tin paper. After the air fryer is preheated at 200 degrees, spread the eel horizontally and brush with the honey sauce. Put it into the oven for 7 minutes. Turn over and brush with the honey sauce and bake for another 5 minutes. The surface is golden. The oven can do the same.
Step4:Put the rice in the bowl. Add the roasted eel. It's better to have some seaweed vegetables.
Cooking tips:Eels actually have many thorns. They are like grass carp. The eel meal we ate outside didn't have thorns. I checked on the Internet and said that we would use tweezers to pull out the thorns. OMG。 So why is eel rice so expensive. Eels are fishy. It's not wrong to put more onion, ginger and garlic. If you have the conditions, you can put some red wine for seasoning. I don't have red wine, so I didn't put it. There are skills in making delicious dishes.
