White fungus soup with horseshoe and pear

shredded Tremella:2 pear:1 horseshoe:about 10 wolfberry:about 20 capsules crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/8/6/d/yuan_86d09347e6f8439b9bb07cdad464968d.jpg

White fungus soup with horseshoe and pear

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White fungus soup with horseshoe and pear

I've been on fire recently. Burn some horseshoe and Sydney fungus soup to reduce the fire. Horseshoe and Sydney belong to cold food. Tremella belongs to neutral food. This kind of collocation is not only delicious but also can remove fire.

Cooking Steps

  1. Step1:Prepare the necessary ingredient

  2. Step2:Tremella broken hair for two hours. Was

  3. Step3:Wash, peel and half cut horseshoes (be careful when peeling

  4. Step4:Put the tremella and horseshoe into a casserole and add water. Turn to low heat and cook for an hour after boiling in high heat

  5. Step5:Peel and core pears, cut them into pieces and soak them in medlar for 20 minute

  6. Step6:Boil the tremella for 1 hour. Pour in the pear and cook for another 20 minute

  7. Step7:20 minutes later. Add the iced sugar and the soaked wolfberr

  8. Step8:Ice sugar melts

Cooking tips:Horseshoe is known as Jiangnan ginseng. It is cold. It has the functions of clearing away heat and detoxification, helping digestion, removing jaundice, etc. it also promotes the metabolism of sugar, fat and protein in the body, and regulates the acid-base balance. Sydney - moistening lung and clearing dryness, relieving cough and phlegm, reducing fire and detoxification, nourishing blood and generating muscle. Tremella - known as the top of fungus. It tastes sweet, has a flat nature. It can nourish the spleen and appetizer, replenish the Qi and clear the intestines, nourish the Yin and moisten the lungs, and enhance the human immunity. Tremella is rich in natural plant gum. It is a good moistening food for long-term consumption. There are skills in making delicious dishes.

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