Chinese Food
Chinese toon butter toast with rice
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The green and reddish shoots are fresh and contain almost all the nutrients needed by human body. Every 100g of Chinese toon shoots contains 40mg of vitamin C, more than twice as much as tomatoes. More invigorating the spleen and appetizing the stomach, clearing away heat and detoxifying the therapeutic effect if the skin condition is not good in spring. Toon also has the effect of lubricating the skin.
Cooking ingredients
Cooking Steps
Step1:Blanch Chinese toon to remove nitrite. Cho
Step2:Butter melts in water. Mash garli
Step3:Mix butter, mashed garlic, black pepper and Chinese toon togethe
Step4:Slice brea
Step5:Spread the prepared Chinese toon butter sauce on the brea
Step6:Oven middle. 200 degrees for 10 minutes. A healthy breakfast rich in vitamin C and carotene.
Cooking tips:There are skills in making delicious dishes.
