Chinese Food
Gastrodia, walnut, medlar and chicken soup
(90145 views)
Spring is the first of the four seasons. It is also an important season for Chinese people to do well in the year. Career and study should be planned in this spring. The body should lay a solid foundation in spring. Spring has a pleasant climate. It's not as hot as winter. It's not as hot as summer. 】Before Qingming, the weather was unstable. It's the season of early coat and afternoon yarn. It's common to see a large temperature difference cause a fire in the outpatient department of a hospital. It is the best choice to nourish with soup in spring. In our country, eating can keep fit, eating can prevent disease, eating can cure disease has a long cultural origin of food therapy. Among the five birds, the chicken should be in the liver. Drink chicken soup to nourish the liver blood. It can nourish the liver most. Walnut has been a tonic since ancient times. The shape of walnut is like a miniature brain. It's just a reproduction of the brain. Including folds or folds, it's like the cerebral cortex. This is also consistent with the traditional Chinese medicine. Walnut has the effect of brain strengthening and intelligence increasing
Cooking ingredients
Cooking Steps
Step1:One old hen. The net weight is 700g. Wash the old he
Step2:In addition to gastrodia, there are also Lycium and walnuts. Ginger on
Step3:Soak the Gastrodia in water first. [or steam slightly in the pot] and slice for standby. Don't pour out the water soaked in Gastrodia elata. Put it into the pot to stew together. It can give full play to its effec
Step4:Slice Gastrodia elata for future us
Step5:The washed old hen is blanching in the boiling water. Force the blood out. Chicken tastes delicious.
Step6:Put the boiled old hen into the pressure cooker.
Step7:Then add ginge
Step8:Pour cooking wine into the pot. Put walnuts and Gastrodia in tur
Step9:When stewing, it's better to stew it in cold water. As the water temperature rises slowly, it will not cause the outer layer to solidify so that the nutrition can't be stewed
Step10:When the body of the pot cools down a little, open the lid of the pot and add wolfberry. Add salt. It's better to make tonic soup light. Don't put too much salt
Step11:Then add pepper to tast
Step12:The nutrition and fragrance of old hens and medicinal materials will be fully released; the nutrition of raw materials and medicinal materials will be integrated into the soup. At the same time, the flavor of raw materials in the pot will also be boiled out under the same temperature with wate
Cooking tips:It's better to make nourishing soup light. Don't put too much salt. 2. When stewing the soup, it is better to stew it in cold water. As the water temperature rises slowly, it will not cause the outer layer to solidify so that the nutrition can not be stewed out. 3. Soak Gastrodia in water first. [or steam slightly in the pot] slice for standby. Don't pour out the water soaked in Gastrodia elata. Put it into the pot to stew together. It can give full play to its effect. There are skills in making delicious dishes.
