Chinese Food
It's sweet, crispy and can't stop. Kill all the big friends and children. Sweet potato crisps with sesame
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Crispy and sweet sesame purple sweet potato crisps. Super simple. Recipe you can't stop eating. Three pots are baked at a time. Beautiful purple potatoes and black and white sesame seeds. The beauty is first class. The taste is even better. Second kill all big friends and children.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Purple potato 150g, low gluten flour 150g, butter 60g, sugar 40g, salt 2g (baby within 1 year old can be omitted), egg yolk 1, black sesame / white sesame proper amount (both butter and sugar can be increased or decreased according to their own needs and baby's needs
Step2:Steamed purple potato with skin. Pressed into purple potato mud. No purple potato can be used with pumpkin / sweet potato. Be sure to steam with skin to prevent excessive water vapor.
Step3:Prepare a large bowl again. Sift in 150g of low gluten flour.
Step4:Soften the butter at room temperature and cut it into small pieces. Put it into low gluten flour.
Step5:Use your hands (or forks and chopsticks, etc.) to crush the butter. Slowly mix it with flour. Mix it into a powder shape like a grain of sand.
Step6:Put in the purple sweet potato puree, sugar and salt. Mix well to form a dough. Put it on the chopping board and let it stand for 15 minutes.
Step7:The dough feels hard. It's not sticky. It's not sticky. It's very well shaped.
Step8:Prepare a cling film. Put the dough into the cling film. Roll it out without sticking. It's easier to make long strips.
Step9:With the help of a rolling pin, roll the dough inside the plastic wrap into a uniform rectangle. Cut the plastic wrap with scissors and remove the plastic wrap.
Step10:Prepare the yolk liquid. Brush evenly. Sprinkle black and white sesame seeds evenly.
Step11:Prepare the yolk liquid. Brush evenly. Sprinkle black and white sesame seeds evenly.
Step12:Spread the oil paper / cloth on the baking tray. Place the purple potato and sesame strips on the oil paper evenly.
Step13:Heat up and down the oven for 170 degrees. Preheat for 10 minutes. Bake in the oven for 2530 minutes after the temperature is even. Don't take it out immediately after baking. Leave it in the oven and simmer until cool.
Step14:The crispy sweet purple potato sesame bar is successful. It's super simple with wood. You can't stop eating the recipe. You bake three pots at a time. Kill all the big friends and children in seconds.
Step15:Sealed. Keep crispy.
Step16:Babies over 8 months old can be used as teething sticks. Babies over 1 year old can be used as snacks. It's good to eat. Don't have indigestion.
Cooking tips:Purple potato has a high nutritional value. It's good for defecation. Naturally, babies can eat it. But it's easy to bloat if you eat too much, so your baby should also eat it in moderation. In addition, purple potatoes are more difficult to digest than sweet potatoes, so babies with indigestion should not eat more. Purple sweet potato is rich in selenium, which is easy to be absorbed by human body. It can effectively inhibit the growth of cancer cells and prevent the occurrence of cancer. It has a strong anti-cancer function. Baby can prevent cancer and fight cancer. Purple sweet potato for constipation is rich in cellulose, which can promote intestinal peristalsis, clean up toxic substances in human body and discharge them out of the body, and keep defecation unblocked. Baby food can effectively prevent constipation and keep defecation unblocked. The purple sweet potato is rich in mineral elements and mucus protein, which can reduce the dysfunction of human body, eliminate the toxin and improve the immunity of human body. It can enhance the resistance of baby. There are skills in making delicious dishes.
