According to compendium of Materia Medica, Monopterus albus has the functions of replenishing blood and Qi, diminishing inflammation and disinfecting, removing rheumatism, etc. According to the data of American experiment and research, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat can nourish brain and keep fit. In addition to braised pork, there is another way to maximize the delicacy of this kind of food. The addition of ham can remove the fishy smell of Monopterus albus, while spareribs are more delicious.
Step1:Prepare the ingredients.
Step2:Chop the spareribs and blanch them. Slice the eel. Slice the ham 0.5cm. Slice the ginger. Pat the garlic.
Step3:Heat the oil in the pot at 80%. Add ginger, garlic and stir fry to give the fragrance. Pour in the ribs and stir fry.
Step4:Add some cooking wine to the skin of spareribs and stir fry for 1 minute.
Step5:Pour in boiling water. Do not pass the ingredients. Put in the ham slices. Cover the pot cover and cook for 10 minutes. Start the pot.
Cooking tips:There are skills in making delicious dishes.