Oyster omelet

oyster:300g egg:3 okra:2 corn oil:1 spoon salt:0.5 key https://cp1.douguo.com/upload/caiku/8/a/6/yuan_8a19e20450f132ef4559c4f6f5cd3056.jpeg

Oyster omelet

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Oyster omelet

Oysters are rich in nutrients, such as 18 amino acids, glycogen, B vitamins, taurine and calcium, phosphorus, iron, zinc, etc. Experts pointed out that regular eating oysters can effectively improve the body's immunity. Not only that, oysters also contain a substance called taurine. It can well reduce blood fat and blood pressure.

Cooking Steps

  1. Step1:Today, I bought fresh oysters for omelette. After a few days, the weather is hot, and the sea is hot, the oysters are not delicious. So I have to make a good toss these day

  2. Step2:Beat the eggs and mix wel

  3. Step3:Prepare carrots and okr

  4. Step4:Cut carrots into piece

  5. Step5:Cut okra into pieces for later us

  6. Step6:Put carrots in the egg mixture and add some salt to mix wel

  7. Step7:Put some corn oil into the non stick pot, heat it and add carrot egg liquid to start fryin

  8. Step8:When the omelet is fried and half shaped, put it into the oyster. The parents must remember to fry it over medium and small heat to prevent the bottom from being battered

  9. Step9:When the oyster omelette is almost ripe, add okra and fry until golden on the surface

  10. Step10:Pan fried oyster omele

  11. Step11:Oysters are more suitable for the elderly and children than ever before

  12. Step12:It's also a must-have delicacy for a banquet

  13. Step13:Enjoy this lif

Cooking tips:There are skills in making delicious dishes.

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How to cook Oyster omelet

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Oyster omelet recipes

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