Kelp is rich in protein, vitamin A and mineral. It is easy to absorb and has great benefits to the body. In addition. Kelp contains soluble fiber. It is easier to digest and absorb than ordinary fiber. It helps defecate smoothly. It is helpful for postpartum slimming. Once or twice a week, kelp soup is the best way to replenish iodine
Step1:Marinate kelp in advance and cut into small pieces.
Step2:Wash the spareribs and blanch them in the boiling water.
Step3:Put ginger slices and cooking wine in the stew.
Step4:Pour in wate
Step5:Connect the stew pot to the power and select pork chop soup
Step6:With 30 minutes left, pour in the kelp.
Step7:As soon as the time comes, add some salt to taste.
Cooking tips:A little vinegar can speed up the stewing time of bone, which is conducive to the precipitation of calcium. There are skills in making delicious dishes.