Chinese Food
Baby's calcium supplement
(91019 views)
Babies grow much higher than those of the same age. They grow too fast, so they are worried about their nutrition, especially calcium. For example, teeth come out three or four months later than others. Calcium has been supplemented all the time. It's not very effective. Later, I heard an aunt said that eating shrimp skin is good. So I decided to give it to my baby.
Cooking ingredients
Cooking Steps
Step1:Soak the shrimp skin in advance. The time depends on the saltiness of the shrimp skin. After soaking, strain dry. Don't dry thoroughly. Two or three hours is enough, so as not to paste easily when stir frying.
Step2:Put some baby olive oil into the pot. Add shrimp skin when it's 70% hot. Start to stir. Well, you can turn it slowly at first. Let the water in the shrimp skin come out fully. When the water is almost dry, it starts to smell. At this time, you need to stir quickly to avoid the paste of shrimp skin.
Step3:Try it in the process of stir frying. It's almost ready to come out of the pot when it's slightly crispy
Step4:Pour it into the crusher and break it. Only one minute.
Step5:It doesn't need to be too broken. I tasted it. Except for the light point. It's really fragrant
Cooking tips:The shrimp skin is usually salty, light or heavy, so it needs to be soaked with water in advance. The time length should be controlled by yourself. There are skills in making delicious dishes.
